Smoking is one of the worst habits a person can pick up, not only that it quickly deteriorates your health, it is not easy to stop once you are addicted to this drug. Research has shown that people who try to quit on their own usually do not succeed, in part because of resistance from their own bodies. Basically, your body may still want you to even if you do not want to smoke any more.
Can acupuncture help you quit instead of traditional cold turkey, or even the nicotine patch?
Acupuncture is a traditional method of treatment founded by the Chinese back in the days old, treating certain acupuncture points, or pressure points in your body, it is said believed to be able to relieve pain and negative experiences. Regarding as a scientist are concerned, there has been no official report or a study on whether acupuncture can actually help you quit smoking. Despite this, many smokers have reported some success in quitting smoking with this method.
How does it really work? It is as simple as relieving and minimizing the emotional pain that quitting smoking brings to your body along the needles applied to some pressure points in your body that are associated with quitting smoking.
It is believed that it works exactly the same as the nicotine in cigarettes, releasing acetylcholine, a neurotransmitter in certain areas of your brain, you’ll be able to quickly relieve your body’s desire for this chemical. This virtually eliminates the need for all cigarette cravings that are triggered by the body.
Anyway, there is little harm in trying acupuncture, although you might not believe in it, as it has been suggested that acupuncture may not damage or cause harm to your body under a qualified acupuncturist. In fact, acupuncture has been passed down from generation to generation in Asia, and even if it does not help you stop smoking, you can at least say you’ve tried everything you can, instead of just indulging in smoking.